Sleep
More schools are starting classes later to let students sleep  ABC NEWS · 3 days
A new study out of Seattle found that students who started school later were in better health and performed better on school work. more
WATCH: More schools are starting classes later to let students sleep  ABC NEWS · 3 days
A new study out of Seattle found that students who started school later were in better health and performed better on school work. more
More schools are starting classes later to let students sleep: Why sleep is important  ABC NEWS · 3 days
A new study out of Seattle found that students who started school later were in better health and performed better... more
A co-worker's rudeness can affect your sleep -- and your partner's  SCIENCE DAILY · 3 days
A new study found workplace incivilities has the potential to not only negatively affect an employee's sleep but their partner's as well. more
Moderate exercise in the evening does not have negative effect on sleep  NEWS MEDICAL · 3 days
Even among sleep researchers, it is a widely held belief that sleep quality can be improved by avoiding exercise in the evening. more
Physical activity in the evening does not cause sleep problems  SCIENCE DAILY · 4 days
Contrary to popular belief, there is no reason to avoid exercising in the evening, an analysis of the scientific literature has revealed. more
More sleep in Seattle: Later school start helps kids get zzz  ABC NEWS · 4 days
High school students are getting more sleep in Seattle thanks to a later start of the school day more
Living on Mars: Team to lead simulation facility mission  PHYS.ORG · 4 days
The air may be breathable and the location is on planet Earth, but for two weeks a multidisciplinary team of Purdue students and alumni will eat, sleep, work and live... more
Study: High levels of oxygen encourage the brain to remain in deep, restorative sleep  NEWS MEDICAL · 4 days
Exposure to high levels of oxygen encourages the brain to remain in deep, restorative sleep, according to a new study... more
Resting easy: Oxygen promotes deep, restorative sleep  SCIENCE DAILY · 5 days
Exposure to high levels of oxygen encourages the brain to remain in deep, restorative sleep, according to a new study. more
Teens get more sleep with later school start time, researchers find  SCIENCE DAILY · 5 days
In 2016, Seattle Public Schools pushed back start times for its 18 high schools by 55 minutes. Researchers have now announced that, as a result, teens... more
Age and gender disparities found in use of bed nets to prevent malaria in sub-Saharan Africa  NEWS MEDICAL · 5 days
When households in sub-Saharan Africa don't have an adequate number of insecticide-treated bed nets, pregnant women... more
Study explores how patients want to discuss symptoms with doctors  NEWS MEDICAL · 6 days
Sleep, pain, anxiety, depression, and low energy/fatigue (known collectively as SPADE for short) symptoms are extremely common, but often unrecognized and undertreated by primary care physicians. more
Experts address sleep disorders following traumatic brain injury  NEWS MEDICAL · 7 days
Disorders of sleep are some of the most common problems experienced by patients after traumatic brain injury. It is important to recognize and treat these problems early to allow for optimal cognitive... more
Genes play a role in physical activity and sleep  NEWS MEDICAL · 1 week
Time spent sitting, sleeping and moving is determined in part by our genes, University of Oxford researchers have shown. more
Regular bedtimes and sufficient sleep for children may lead to healthier teens  SCIENCE DAILY · 1 week
Having a regular, age-appropriate bedtime and getting sufficient sleep from early childhood may be important for healthy body weight in adolescence, according to researchers. more
Medical News Today: What too much sleep can do to your health  MNT · 1 week
A large, international study finds that there is a link between an increased risk of cardiovascular disease and sleeping either too much or too... more
Regular bedtime, sufficient sleep in childhood may be important for healthy body weight in adolescence  NEWS MEDICAL · 2 weeks
Having a regular, age-appropriate bedtime and getting sufficient sleep from early childhood may be important for healthy body... more
Medical News Today: What are the benefits of bone broth?  MNT · 2 weeks
Bone broth has a high vitamin and mineral content. The benefits of consuming bone broth include better joint protection, reduced inflammation, and better sleep. Learn more about the... more
Spinal cord injury disrupts the body's internal clock, study shows  NEWS MEDICAL · 2 weeks
Although paralysis is the most noticeable result of a spinal cord injury, a new study by researchers at The University of Texas at Austin suggests such injuries could... more
Sleep problems in young adult students revealed in new study  SCIENCE DAILY · 2 weeks
A new study indicates that sleep problems are both prevalent and increasing among students. more
Sleep problems found to be prevalent and increasing among college students  NEWS MEDICAL · 2 weeks
A study published in the Journal of Sleep Research indicates that sleep problems are both prevalent and increasing among students. more
Neurotechnology provides real-time readouts of where rats think they are  SCIENCE DAILY · 2 weeks
Scientists have demonstrated a new neurotechnology for reading out neural signals of position in real-time as rats run a maze, or replay it during sleep, with a high... more
Researchers identify link between obese teens' sleep health and insulin sensitivity  NEWS MEDICAL · 2 weeks
Researchers at Children's Hospital Colorado have identified a connection between overweight and obese teens' sleep health and their insulin sensitivity. more
Importance of good sleep routines for children  SCIENCE DAILY · 2 weeks
A new review of sleep research backs use of bedtime routines to promote healthy sleep for children. more
Bonus for superior snoozing: Students who meet 8-hour sleep challenge do better on finals  SCIENCE DAILY · 2 weeks
Students given extra points if they met 'The 8-hour Challenge' -- averaging eight hours of sleep for five nights during... more
UBC review highlights importance of sleep hygiene practices for children  NEWS MEDICAL · 2 weeks
Sleep hygiene, which includes practices like providing a cool and quiet sleeping environment or reading before bed time to help kids unwind, is increasingly popular among parents looking... more
Better sleep helps students to improve final exam performance  NEWS MEDICAL · 2 weeks
Students given extra points if they met "The 8-hour Challenge" -- averaging eight hours of sleep for five nights during final exams week -- did better than those who snubbed... more
Falls are more likely when you've had a bad night sleep  SCIENCE DAILY · 2 weeks
Disturbances during sleep decreases capability to control posture and balance according to researchers. more
Babies kicking in the womb are creating a map of their bodies  SCIENCE DAILY · 2 weeks
The kicks a mother feels from her unborn child may allow the baby to 'map' their own body and enable them to eventually explore... more
Study shows link between disrupted sleep and reduced capability to control posture, balance  NEWS MEDICAL · 2 weeks
Disturbances during sleep decrease capability to control posture and balance according to researchers from the Department of Engineering and Warwick Medical School... more
WATCH: Studies show women who snore pose greater cardiac risk  ABC NEWS · 3 weeks
A common but dangerous sleep disorder, Obstructive Sleep Apnea causes an increased risk for left ventricular and, more rarely, right ventricular dysfunction in the heart. more
Medical News Today: Screen time disrupts sleep by resetting internal clocks  MNT · 3 weeks
Prolonged exposure to light late at night causes certain cells in the eye to reset the body's internal clock and upset its rhythms, which can harm... more
Snoring poses greater cardiac risk to women  SCIENCE DAILY · 3 weeks
Obstructive sleep apnea (OSA) and snoring may lead to earlier impairment of cardiac function in women than in men, according to a new study. Moreover, the findings suggested that OSA may be vastly underdiagnosed... more
Women with sleep apnea show higher risk of heart damage  NEWS MEDICAL · 3 weeks
​A new study has found that a common but dangerous sleep disorder called obstructive sleep apnea (OSA) poses more of a cardiac risk to women than men. more
New findings provide clues about neural circuitries that facilitate or undermine adaptation  NEWS MEDICAL · 3 weeks
Neighborhood violence has been associated with adverse health effects on youth, including sleep loss, asthma and metabolic syndrome. Yet some youth living in high-crime... more
Less active babies get less sleep, shows study  NEWS MEDICAL · 3 weeks
New Michigan State University research suggests babies who are less active get less sleep, something new parents may want to consider when looking for possible solutions for the long, sleepless nights. more
Baby up at night? Inactivity may be a culprit  SCIENCE DAILY · 3 weeks
New research suggests babies who are less active get less sleep, something new parents may want to consider when looking for possible solutions for the long, sleepless nights. more
Why does second-hand experience of neighborhood violence affect some youth, but not others?  SCIENCE DAILY · 3 weeks
Neighborhood violence has been associated with adverse health effects on youth, including sleep loss, asthma and metabolic syndrome. Yet some youth living... more
Lack of sleep intensifies anger, impairs adaptation to frustrating circumstances  SCIENCE DAILY · 3 weeks
Losing just a couple hours of sleep at night makes you angrier, especially in frustrating situations, according to new research. While the results may seem intuitive, the study... more
Why screen time can disrupt sleep  SCIENCE DAILY · 3 weeks
For most, the time spent staring at screens -- on computers, phones, iPads -- constitutes many hours and can often disrupt sleep. Now, researchers have pinpointed how certain cells in the eye process ambient light and... more
Medical News Today: Benefits of passionflower for anxiety and insomnia  MNT · 3 weeks
People have used passionflower for medicinal purposes for centuries. In this article, learn how it may help reduce anxiety and improve sleep. We also cover the possible risks. more
Spiny Tongues Help Cats Keep Cool, Says New Study  SCI-NEWS.COM · 3 weeks
The cat tongue is covered in sharp, rear-facing spines called papillae, the precise function of which is a... more
Weighted Blankets: How They Work  LIVE SCIENCE · 4 weeks
Weighted blankets are touted for helping people to calm down, and sleep better. But do they really live up to these claims? more
Medical News Today: What are the best sleeping pills?  MNT · 4 weeks
The best sleeping pill will depend on a person’s sleep patterns and needs. People with insomnia and those with jet lag, for instance, may benefit from different medications. Learn about... more
Interventions to improve sleep may reduce risk of falls  NEWS MEDICAL · 4 weeks
Compared with women in a recent study who slept seven to eight hours each night, women who slept for ≤5 hours or ≥10 hours had about a 25 percent increased... more
Medical News Today: What are the benefits of cherry juice?  MNT · 4 weeks
Cherry juice has many alleged health benefits, including reducing gout symptoms, aiding sleep, and improving short-term memory. Learn more about the potential health benefits of cherry juice here,... more
Undersea gas fires Egypt's regional energy dreams  PHYS.ORG · 4 weeks
Egypt is looking to use its vast, newly tapped undersea gas reserves to establish itself as a key energy exporter and revive its flagging economy. more
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