A new study looks to both humans and mice to understand how some whole grains can help maintain gut health and prevent diabetes and cancer.... MNT · 1 week
How whole-grain rye consumption can improve gut health  MNT · 1 week
A new study looks to both humans and mice to understand how some whole grains can help maintain gut health and prevent diabetes and cancer. more
Whole grain can contribute to health by changing intestinal serotonin production  SCIENCE DAILY · 2 weeks
Adults consuming whole grain rye have lower plasma serotonin levels than people eating low-fiber wheat bread, according to a recent study. more
Medical News Today: Can this food additive turn our gut bacteria against us?  MNT · 2 weeks
After conducting a study in mice, researchers claim to have found 'pivotal evidence' that a common food additive is harmful to gut... more
Whole grain cereals can provide health benefits by altering intestinal serotonin production  NEWS MEDICAL · 2 weeks
Adults consuming whole grain rye have lower plasma serotonin levels than people eating low-fiber wheat bread, according to a recent study by the University... more
Medical News Today: What are the health benefits of buckwheat?  MNT · 4 weeks
Buckwheat is a highly nutritious whole grain with a range of potential health benefits. In this article, we look at the benefits, nutritional value, and side effects of... more
Medical News Today: What are the benefits of pickles?  MNT · 2 weeks
Pickles are vegetables that people put in jars with brine. Fermented pickles can have a variety of health benefits, as they encourage the growth of good bacteria in the gut.... more
Medical News Today: Could gut bacteria explain the link between stress and autoimmune disease?  MNT · 1 week
A mouse study shows that persistent social stress alters gut bacteria in ways that raise the likelihood of immune system... more
Medical News Today: How much coffee is too much for the heart?  MNT · 1 week
In a large new study, researchers identify 'the tipping point' for consumption after which coffee can increase a person's cardiovascular risk. more
Medical News Today: Is procrastination friend or foe to health and creativity?  MNT · 3 weeks
In this Spotlight feature, we explore the reasons behind procrastination, look at its effects on health, and ask whether procrastination has any benefits. more
Medical News Today: Does living alone increase mental health risk?  MNT · 3 weeks
A recent study concludes that living alone is strongly linked to poorer mental health. According to the analysis, the main driver seems to be loneliness. more
Medical News Today: Muscle-building protein shakes may threaten health  MNT · 3 weeks
A recent study in mice warns that 'overloading' on the amino acids that popular protein shakes contain may lead to health problems and shorten lifespan. more
Medical News Today: What causes dizziness?  MNT · 3 days
Some common reasons for feeling dizzy include migraine episodes, low blood pressure, motion sickness, and stress. Resolving the underlying cause will usually improve the symptoms. Learn more here. more
Medical News Today: Could exercise boost well-being among psychiatric inpatients?  MNT · 2 days
A recent study investigates whether physical activity can improve well-being and reduce symptoms in the population of an inpatient psychiatric unit. more
Medical News Today: Are strangers' mental health 'recovery narratives' helpful?  MNT · 3 weeks
Are other people's stories of strife and recovery helpful for mental health healing processes? The answer is 'mostly yes,' though there are some dangers. more
Medical News Today: Can probiotics help you lose weight?  MNT · 14 hours
Probiotics are beneficial bacteria that occur naturally in the gut. Some research suggests a link between these good bacteria and a healthy weight. Learn more about probiotics for weight loss... more
Medical News Today: Anxiety: 11 of 21 studies say regulating gut bacteria may help  MNT · 4 days
A new review evaluating the findings of 21 studies suggests that interventions regulating the intestinal flora could help reduce anxiety... more
Medical News Today: What are the health benefits of lemons vs. limes?  MNT · 4 days
Lemons and limes have very similar health benefits and nutritional profiles. This article looks at the benefits and uses of these citrus fruits. more
Medical News Today: In mice: Are animal studies relevant to human health?  MNT · 1 day
Scientists often use animal models such as mice and rats in biomedical research. But what can these studies tell us about human health? more
Medical News Today: What to know about raisins  MNT · 2 weeks
Raisins have many nutritional benefits and can aid digestion, as well as improve eyesight. People can easily add them to their diet. Learn more about the benefits of raisins here. more
Medical News Today: Health benefits of peppermint tea  MNT · 3 days
Peppermint tea is a popular herbal tea that is naturally calorie- and caffeine-free. Some research has suggested that the oils in peppermint may have antibacterial and pain-relieving properties. Learn more about the... more
Medical News Today: More women risking heart health through lack of exercise  MNT · 1 week
New research examines the patterns of physical activity among women in the United States who also have a form of cardiovascular disease. more
Medical News Today: Could a computer game help you cut down on sugar?  MNT · 2 weeks
Many adults in the United States reach for unhealthful, sugary foods, with potentially negative health consequences. Could an experimental game help them? more
Medical News Today: How does exercise support health later in life?  MNT · 8 hours
A new study reviews the effects of exercising in older life. Greater independence and higher self-worth are only some of the benefits of physical activity. more
Medical News Today: Type 1 diabetes: New pancreatic cell transplant system shows promise  MNT · 1 week
A new way of preparing insulin-producing implants of donor pancreatic cells promises to improve transplant effectiveness and reduce ensuing complications. more
Genetic discovery may improve corn quality, yields  PHYS.ORG · 3 days
Researchers may be able to improve corn yields and nutritional value after discovering genetic regulators that synthesize starch and protein in the widely eaten grain, according to a Rutgers-led study. more
Medical News Today: Supplements for vegans: What to know  MNT · 23 hours
A vegan diet can have many health benefits, but vegans may also need to take some supplements to ensure that they get all the required nutrients. Learn more here. more
Medical News Today: To control blood sugar, set strict meal times  MNT · 3 weeks
A small study has found that men who are at risk of diabetes could benefit from following a time-restricted diet, which can improve blood sugar control. more
Medical News Today: What can cause a sore eyelid?  MNT · 3 days
Causes of sore eyelids can include styes, chalazia, injuries, infections, and problems with contact lenses. Although sore eyelids often get better on their own, a person should see a doctor... more
Medical News Today: How religious experiences may benefit mental health  MNT · 4 weeks
New research examines the psychological effects of having deep religious or mystical experiences, whether they are induced by psychedelic drugs or not. more
Medical News Today: Virtual reality may help stimulate memory in people with dementia  MNT · 1 week
According to a recent study, virtual reality might provide a useful tool for treating dementia. Among other things, it may help improve... more
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