A paper published today in Pediatrics suggests that children and youth who do not sleep enough and use screens more than recommended are more likely to act impulsively and make poorer decisions.... NEWS MEDICAL · 6 days
Impulsive behavior linked to sleep and screen time  SCIENCE DAILY · 7 days
A new article suggests that children and youth who do not sleep enough and use screens more than recommended are more likely to act impulsively and make poorer decisions. more
Screen time no child's play  SCIENCE DAILY · 4 weeks
Experts are urging parents to brush up on national guidelines following a rapid rise in screen time on electronic devices for children under 2. more
What can trigger ADHD?  MNT · 4 weeks
Some lifestyle factors and behaviors, such as lack of sleep or too much screen time, can trigger or worsen ADHD symptoms. Learn more here. more
When a doctor’s screen time detracts from face time with patients  NEWS MEDICAL · 4 weeks
As Wei Wei Lee sat with her doctor to discuss starting a family, she felt a "distance" between them. The physician was busy on the computer... more
Medical News Today: What can trigger ADHD?  MNT · 4 weeks
Some lifestyle factors and behaviors, such as lack of sleep or too much screen time, can trigger or worsen ADHD symptoms. Learn more here. more
Experts urge parents to brush up on screen time guidelines for infants  NEWS MEDICAL · 4 weeks
Experts are urging parents to brush up on national guidelines following a rapid rise in screen time on electronic devices for children under two. more
Medical News Today: When's the best time to take a warm bath for better sleep?  MNT · 4 weeks
New research has looked through existing studies to find the best time to take a warm shower or... more
Treat insomnia before sleep apnea  SCIENCE DAILY · 1 week
The 'double whammy' of co-occurring insomnia and obstructive sleep apnea is a complex problem best managed with non-drug targeted psych interventions, a new study has found. By following simple new guidelines, people with the concurrent conditions reported great... more
Being a pessimist or an optimist may affect your sleep  MNT · 2 weeks
New research finds an association between self-reported optimism and the likelihood of having better sleep quality and longer sleep duration. more
Medical News Today: Being a pessimist or an optimist may affect your sleep  MNT · 2 weeks
New research finds an association between self-reported optimism and the likelihood of having better sleep quality and longer sleep duration. more
Type 2 diabetes and sleep problems in midlife women  SCIENCE DAILY · 7 days
Hormone changes are known to alter insulin sensitivity and glucose metabolism, as well as interfere with women's sleep patterns. But little was known about the association between diabetes and sleep... more
Heavy screen time associated with overweight, abdominal obesity among children  NEWS MEDICAL · 2 weeks
A recently completed study indicates that Finnish children who spend a lot of time in front of screens have a heightened risk for overweight and abdominal obesity, regardless... more
Sleep is essential for business leaders seeking next successful venture  SCIENCE DAILY · 2 weeks
The secret ingredient for coming up with great business ideas that can take off, may be something we can all tap into -- a good night's sleep. According... more
Optimists Sleep Better and Longer, New Study Finds  SCI-NEWS.COM · 1 week
People who are the most optimistic tend to sleep better and longer, according to a new study published in the... more
Study examines how evening use of alcohol, caffeine and nicotine affects sleep outcomes  NEWS MEDICAL · 2 weeks
Between 50 to 70 million Americans have a sleep disorder. Sleepless nights are associated with a number of adverse health outcomes including... more
Women with diabetes at greater risk for sleep disturbances  NEWS MEDICAL · 7 days
Hormone changes are known to alter insulin sensitivity and glucose metabolism, as well as interfere with women's sleep patterns. more
Genetic screen identifies genes that protect cells from Zika virus  SCIENCE DAILY · 4 weeks
A new study uses a genetic screen to identify genes that protect cells from Zika viral infection. The research may one day lead to the development of a... more
Advanced sleep phase may affect at least 1 in 300 adults, study reveals  NEWS MEDICAL · 2 weeks
A quirk of the body clock that lures some people to sleep at 8 p.m., enabling them to greet the new day... more
Sleep interrupted: What's keeping us up at night?  SCIENCE DAILY · 2 weeks
One of the largest longitudinal studies to date examined evening consumption of alcohol, caffeine and nicotine among an African-American cohort and objectively measured sleep outcomes in their natural environments instead of laboratory... more
Bathing One-Two Hours before Bedtime Can Improve Sleep, New Review Says  SCI-NEWS.COM · 4 weeks
Bathing 1-2 hours before bedtime in water of about 104-108.5 degrees Fahrenheit (40-42.5 degrees... more
Biomarker to avoid safety risk for the sleep deprived  SCIENCE DAILY · 2 weeks
New research shows that a range of eye-movement tests provide a reliable biomarker of individual acute sleep loss. more
Eye-movement tests provide reliable biomarker of individual acute sleep loss  NEWS MEDICAL · 2 weeks
Lack of sleep can be dangerous; it is thought to play a role in up to 30% of all motor vehicle crashes and even implicated in catastrophic events,... more
Finding a gene that regulates sleep  PHYS.ORG · 4 weeks
What keeps us awake—and helps us fall asleep? The answer is complex, but involves what are called circadian rhythms, which are found in all species with sleep-wake cycles—physical, mental, and behavioral changes that follow a regular... more
Medical News Today: What is the link between sleep apnea and depression?  MNT · 4 weeks
Researchers study the prevalence of sleep apnea in people with depression and suggest that it may explain why some depression treatments fail. more
What is the link between sleep apnea and depression?  MNT · 4 weeks
Researchers study the prevalence of sleep apnea in people with depression and suggest that it may explain why some depression treatments fail. more
Does one size does fit all? A new model for organic semiconductors  SCIENCE DAILY · 4 weeks
A team including researchers has used a single rubrene crystal to investigate the room temperature behavior of organic single crystals, and in so doing... more
A Warm Bedtime Bath Can Help You Cool Down And Sleep Better  NPR · 4 weeks
Research suggests a warm bath or shower an hour or two before bedtime can help you unwind and fall asleep faster. Why? It will... more
Caffeine before bedtime has little effect on sleep quality, but alcohol and nicotine do  NEWS MEDICAL · 2 weeks
A new study has found that drinking coffee close to bedtime does not affect the quality of sleep, but that... more
Caffeine before bedtime has little effect on sleep quality, but alcohol and nicotine does  NEWS MEDICAL · 2 weeks
A new study has found that drinking coffee close to bedtime does not affect the quality of sleep, but that... more
Oral appliances may be highly effective in treating a type of sleep apnea  SCIENCE DAILY · 2 weeks
Certain traits may define a type of obstructive sleep apnea that can be effectively treated with an oral appliance, according to new... more
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