Meditation
Living yoga for the mind  PHYS.ORG · 5 days
Plants in the office are not there just to look pretty. They can lead to increased productivity, as well as improved mental health for workers. more
Transcendental Meditation technique helps prevent left ventricular hypertrophy  NEWS MEDICAL · 4 weeks
A randomized controlled study recently published in Ethnicity & Disease in their Autumn 2019 Hypertension issue found that the Transcendental Meditation technique helps to prevent abnormal enlargement of the heart compared to... more
Natural Medicine
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